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Less sleep means more eating?

Have you seen that commercial for Nutri-Grain bars? A lady has one of those as a mid morning snack and then the rest of the day she makes good decisions as to what she eats. Or she eats a donut and then eats all kinds of bad, fatty foods the rest of the day.

Well the other [...]

Can’t Sleep?

Too frequently, I find myself waking up in middle of the night and not being able to get back to sleep. Or if I do fall back asleep, I still feel groggy in the morning.

The following was found online as a possible solution:

Does the question “How’d you sleep?” make you want to scream? Those of us [...]

What kind of bed do you have?

For years, I had a waterbed which I loved. Then when I met my husband, he too had a waterbed. When we go married, we opted to get a newer version of the waterbed, which uses water tubes. And the tubes could be adjusted to firmness based on how much water you put in them. It [...]